smart. safe. welcoming.
smart. safe. welcoming.
Nothing works if you don't. Your health, sanity, strength and physical well-being are the ultimate deciding factors in the quality of your life.
We know training the mind and the body are the greatest gifts you can give yourself and those you love. Now is the time to put yourself on the priority list.
Nothing works if you don't. Your health, sanity, strength and physical well-being are the ultimate deciding factors in the quality of your life.
We know training the mind and the body are the greatest gifts you can give yourself and those you love. Now is the time to put yourself on the priority list.
Enjoy private, empowering personal training with Jena through virtual, real-time workout experiences.
Enjoy private, empowering personal training with Jena through virtual, real-time workout experiences.
Jena is AMAZING! I've gotten so much more out of our training sessions than I ever imagined possible. Working one on one with her has made such an impact, I look better, I feel great, and what could be easier than doing it all from the comfort of your own home? She's the BEST!
Kim R.
We start with a complimentary phone call, where we can talk about your goals and I will share my process for moving you towards them.
If it's a good fit to work together, you'll choose your path: Personal Training (one-on-one or with a partner), Small Group Training or Digital Home Workout Delivery.
This 60-minute meeting establishes a clear understanding of your health goals and serves as a springboard for your ideal training experience.